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At the Gym

GET FIT WITH SEY

Change Your Life 

I am on a mission to change as many lives as I can. As a qualified NASM trainer and ex professional footballer, I’ve been transforming my clients into fitter, healthier and happier version of themselves. Whether you want to lose a few pounds or bulk up in muscle, improve your health and overall well-being contact me to get started today!       LET’S SHAPE UP TOGETHER! 

 Fit Healthy & Happy

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MY MISSION

Making Fitness Fun

Getting in shape shouldn't be a punishment. It's an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefit of fitness are worth the challenge. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. I have developed my training regime by working with variety of people, industries at an elite level, giving me a better understanding of the human body and this holistic approach is going to make you feeling great and seeing results in no time.

Outdoor Aerobics
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CLASSES I OFFER

Jumpstart Your Health

As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.

Sporty Woman Stretching

FLEXIBILITY TRAINING

A Healthier You

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Treadmill

CARDIO FITNESS

Look Good, Feel Good

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

CrossFit Exercises

MUSCLE BUILDING 

Look Good, Feel Good

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

A healthier, happier lifestyle awaits you. Contact me today.

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CONTACT ME

Get in touch and start your fitness journey today.

07432588276

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